News Archive

Summer conditioning information for girls cross country

Posted on: May 29, 2018

Summer conditioning for MHS girls cross country begins June 4, 2018. 

The schedule for June and July is as follows:

  • Mondays
    • 7:30 - 9:30 am
    • Milford HS Weight Room
  • Tuesdays
    • 8:00 – 9:15 am
    • Bike Trail, Old Milford
  • Wednesdays
    • 7:30 - 9:30 am
    • Milford HS Weight Room
  • Thursdays
    • 8:00 – 9:15 am
    • Pattison Elementary/Valley View
  • Fridays
    • 7:30 – 9:30 am
    • Milford HS Weight Room

   

If you plan to attend any of the summer workouts you will need to complete an Emergency Medical Authorization form on Final Forms - click HERE.

Prior to official practice on Wednesday, August 1, you must have a current PHYSICAL FORM on file.

For more information, contact Coach Jordan at Jorden_m@milfordschools.org.