News Archive

Summer conditioning information for Boys cross country

Posted on: May 29, 2018

The MHS boys cross country team will begin summer conditioning on June 4, 2018.  The optional conditioning and trainings will be held Monday through Thursday each week.

The schedule for June and July is as follows: 

  • Mondays
    • 6:30 pm
    • Tri State Running (5k)
  • Tuesdays
    • 7:30 - 9:30 am
    • Milford HS
  • Wednesdays
    • 6:30 pm
    • Loveland Running Spot (5k)
  • Thursdays
    • 7:30 - 9:30 am
    • Milford HS   


If you plan to attend any of the summer workouts you will need to turn in an Emergency Medical Authorization form.

Click HERE for Final Forms.

Prior to official practice on August 1, you must have a current PHYSICAL FORM on file.

For more information, contact Coach Ackerman at